Category Archives: Recipes

FABULOUS FALAFELS

250g dries peas 150g sesame: as flour or paste 200g chestnut flour enough chick pea flour to get a stiff mix garlic salt, chilli and pepper to taste . This makes about 48 20g falafels Soak the peas for at least one night: they’re more nutritious if you leave them to sprout.  Boil the peas […]

HOT SQUASH CASSEROLE

FOR 6-8 PEOPLE 1 squash 2 large sweet potatoes 6 carrots 2 ramiro or other peppers 2 onions head of garlic 4″ piece of ginger pepper, paprika, chilli cider vinegar to taste spoon of honey Incredibly simple! Sweat the onions, pepper, garlic and ginger gently in a generous amount of oil and add all the […]

Carrot & chickpea salad

Dressing: 1 tablespoon cumin seeds 1/3 cup / 80 ml extra virgin olive oil 2 tablespoons fresh lemon juice 1 tablespoon honey 1/2 teaspoon fine sea salt, plus more to taste 1/8 teaspoon cayenne pepper 10 ounces carrots, shredded on a box grater or sliced whisper thin on a mandolin 2 cups cooked chickpeas (or […]

Courgette & lemon linguine

400g linguine 3 courgettes, coarsely grated 3 tbsp olive oil, plus extra to drizzle 1 garlic clove, finely chopped zest 1 unwaxed lemon large pinch crushed chillies handful of torn basil leaves Cook the linguine till at dente, then drain quickly so some cooking water is still clinging to the strands. Tip back into the […]

Spicy Beanburgers with Courgette

serves 8 1 can red kidney beans (or half kidney beans, half chickpeas) 1 red onion, diced 2 (or more) cloves of garlic, finely chopped 8 fresh tomatoes, roughly chopped 1 red pepper, diced 1 courgette, grated 3 slices of bread, grated into crumbs ½ teaspoon (or more) hot chilli powder Olive oil Salt and […]

LOVELY LATKES

6 eggs 1/4 pt milk 1.2 lb Cheddar cheese, grated Lots of cardamon powder plain yoghourt honey First take five eggs, beat them well into the milk and make as many thin omelette as you can, Then beat the last egg well, mix it into the cheese and mix in a hearty teaspoon of cardamon […]

Heaven Balls

I tin unsweetened chestnut puree 10 oz mixed nuts & seeds (no peanuts) 10 oz dried fruit (not vine fruits) desiccated coconut or sesame seeds to taste a little salt a little lemon juice Grind up the nuts and seeds, and the dried fruits (I like a mixture of dried apple and apricots); blend together, […]